Your Wellness Made Easy

Vermont’s Finest Fitness Studio

Personal Training, Athletic Medicine, Massage Therapy, Classes, Nutrition

More Than A Gym

Our work embodies our values and culture. We are innovators, leaders, friends, mentors, and coaches that provide exceptional services to each and every client we see. We excel at making the most out of everyday and we are dedicated to our craft, our clientele and ourselves.

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Who We Are

Everything we do here at Concept Move started in our love for sports and the great outdoors. Competition and countless sport related injuries led to an obsession with achieving optimal performances regardless of personal circumstances. From getting the most out of every workout to chasing the next big goal, we’ve charged ahead to innovate and change the way our community achieves their goals from day one.

What We Offer

Personal Training

Our practitioners combine the latest research in strength, conditioning and sports medicine with fully customized training programs to safely maximize your health and performance. 

Injury Rehabilitation

Our rehabilitation programs provide you with 24/7 support that will guarantee your success at the most affordable rates possible both in and outside of the gym.

Nutritional Counseling

Our nutrition services include a wide variety of options that can be tailored to your individual needs while helping you build sustainable habits along the way!

Classes

Our classes are accessible to all levels. The instructors create an environment that focuses on safe, fun and effective workouts that range from mobility, to yoga, to HIIT and more.

Online Training

Our practitioners combine the latest research in strength, conditioning and sports medicine with fully customized training programs to safely maximize your health and performance. 

Corporate Wellness

Our remote training and nutritional programs can improve company culture, lower health related costs, and improve bottom line standards and productivity in your workplace environment.

Take Your Experience Online

Cardio Sucks!

By: Lucas Zelazny Trying to lose fat? Stop doing cardio! O_o The classic thinking about sustainable weight loss and traditional weight loss is ass backwards.

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Upper Body Strength Series

Complete The Following https://youtu.be/06LCWZz49M0 Supine Grip Pull Up 3 Sets Maximum Reps No Rest https://youtu.be/KT7tHQWhcBA Seated Dumbbell Overhead Press 3 Sets 8 Reps No Rest

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