Your Wellness Made Easy

Vermont’s Finest Fitness Studio

Personal Training, Athletic Medicine, Classes, Nutrition

More Than A Gym

Our work embodies our values and culture. We are innovators, leaders, friends, mentors, and coaches that provide exceptional services to each and every client we see. We excel at making the most out of everyday and we are dedicated to our craft, our clientele and ourselves.

Who We Are.

Everything we do here at Concept Move started in our love for sports and the great outdoors. Competition and countless sport related injuries led to an obsession with achieving optimal performances regardless of personal circumstances. From getting the most out of every workout to chasing the next big goal, we’ve charged ahead to innovate and change the way our community achieves their goals from day one.

Movement
Medicine

Clients
Coaches
Nutritionists
Athletic Trainers
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Goal

What We Offer

Personal Training

Our practitioners combine the latest research in strength, conditioning and sports medicine with fully customized training programs to safely maximize your health and performance. 

Injury Rehabilitation

Our rehabilitation programs provide you with 24/7 support that will guarantee your success at the most affordable rates possible both in and outside of the gym.

Nutritional Counseling

Our nutrition services include a wide variety of options that can be tailored to your individual needs while helping you build sustainable habits along the way!

Classes

Our classes are accessible to all levels. The instructors create an environment that focuses on safe, fun and effective workouts that range from mobility, to yoga, to HIIT and more.

Online Training

Our practitioners combine the latest research in strength, conditioning and sports medicine with fully customized training programs to safely maximize your health and performance. 

Corporate Wellness

Our remote training and nutritional programs can improve company culture, lower health related costs, and improve bottom line standards and productivity in your workplace environment.

66 Day Resolution

Our new years resolution training plan has something for everyone. Don’t let another year slip through the cracks. This training program is geared towards setting you up for success for the next 365 ///

3 Keys To Foam Rolling

I’d like to say thank you to Chelsy Pillsbury as my inspiration in writing this blog! Write Down Your Goals Everyday You should understand why

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