Blueberry Banana Overnight Oats

Caitlin Cipriano

Head Nutritionist

Ingredients

  • ½ Cups Old fashioned rolled oats, gluten free
  • 1 TBSP 100% natural milled golden flaxseed
  • ½ Cup coconut milk beverage, unsweetened
  • ¼ tsp  vanilla extract
  • ½ small banana
  • ½ Cup blueberries
  • 2 tsp  VT Maple Syrup

Ready in 6-8 hours

Serves 1  person

240 kcals per serving

Tips

To make multiple of this recipe increase recipe amount. These can be easily made the night ahead of time and put in the fridge for a quick grab and go breakfast or post-workout snack. You could also add a scoop of protein powder if you are looking to gain lean muscle mass.

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