Chicken Teriyaki Meal Prep
Pre-heat grill or oven to 350 degrees.
Sprinkle each chicken breast, front and back with garlic salt.
Brush 1 tablespoon of teriyaki sauce on top of each chicken breast and grill sauce side up for 5 minutes. Flip chicken, brush the remaining teriyaki sauce on the other side of chicken and grill 5 more minutes or until chicken is cooked through.
Prep & Freeze 4
Slice chicken breasts and place one in each microwave safe container. Add 1/2 cup of white rice, and 1 cup steamed broccoli to each container, seal and place in freezer.
Thaw and Enjoy! 4
Take the frozen containers out of the freezer and place in refrigerator to thaw the night before consumption.
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