GET TO KNOW US
Our highly qualified team of professionals will help to create, educate, and guide you through your personal fitness journey ensuring longevity and happiness in all other aspects of your personal and professional life
Lucas Zelazny, ATC
My goal is to help people get better in whatever capacity I can. I strive to help my staff improve in their careers, knowledge, and work life balance. I focus on creating a sustainable and healthy future for my clientele. Lastly I am constantly learning and always striving to improve myself, our team, our clientele, and our community.
Head Strength Coach
Within every person, there sits tremendous potential. The human body is capable of extraordinary things, and so many people are too afraid to try and tap that potential. Every session, every program, I design and implement to bring out the very best in everyone. My mission is very simple, to train to the best of my clients potential. Exercise is a way of life and passion. I only want to instill my passion in others.
Taite Carpenter, ATC
Head Athletic Trainer
I’m here to aid you in your journey to achieve goals in sports or in your everyday life. I utilize my knowledge of biomechanics, human anatomy, nutrition, and psychology to help clients find a balance among all aspects of physical activity and achieve the goals that they have set in place. I am also here to aid those who have had significant injuries to get back to their former activities through my knowledge of physical rehab and pain relief modalities. I want to help you pursue your mission in the world of athletics and crush the competition while maintaining orthopedic health in your activity or sport.
Not only will I assist you in achieving the physical fitness goals you have set for yourself, but I will teach you through proper biomechanical patterns that will help you maintain a high quality of life and avoid physical injury. As your personal coach, I will support you, encourage you, and push you to reach your full potential. The strategies I implement in my training programs are designed to enhance your training experience so you learn to be self-sufficient in future physical activity and look forward to working hard to attain a healthy lifestyle.
My passion is for helping others becoming the best possible version of themselves. I want to coach you through the process of creating goals, making lifestyle changes, finding the nutrition plan that best works for you, create an exercise program you love and can stick to; all while helping you look and feel the best. My background in anatomy, human movement science, and nutrition are the tools I will use to help you create a lifestyle you can be proud of.
Remote Training Lead
When it comes to the human body, the old adage if it ain’t broke don’t fix it couldn’t be further from the truth. Today’s medical society seems to be based on symptom reduction and disease treatment rather than injury and disease prevention. We want quick fixes for big problems. We want a pill that will solve all of our aches, pain, and malaises. I’d rather prevent the issue from happening in the first place through nutritional guidance and exercise than deal with side effects and ridiculous health care costs that come along with acute treatment. Diet and exercise are your best weapons against losing your quality of life due to disease or injury, and my mission is to teach you how to utilize them.
My goal is to make sure every client gets an individualized program for his or her specific needs/wants that will unlock that potential. In the last few years I have worked with olympic level athletes, pre & post natal clients, high school students, weight loss clients, special needs clients, and bridal parties looking to prep for a wedding. I have loved every single genre of clientele! Book your free consult now and let’s choose the right program for you!
I take a scientific, evidence-based approach to designing all of my training programs. I have a strong background in corrective exercise and optimizing muscle imbalances so people can move without pain and enjoy their daily life. As a functional strength coach, I love making strong humans – mentally and physically. I’ve worked with pre and post surgery clients, weight loss clients, college and professional athletes, triathlon runners, bodybuilders, and youth athletes. Let me be your support system and take the thinking out of getting in shape, so you can look better, feel better, and take advantage of all life’s activities at your inspiration.
At Concept Move, my goal as a coach is to provide you with the best tools needed to guide you on a sustainable fitness journey. My degree provides me with the knowledge needed to support any goals you may have and keep you heading on the correct path.
My goal is to create individualized programs that cater to my client’s specific goals. Every session, I want to push my clients to become their best selves while still having fun and enjoying their programs. I love what I do and I want to help you become the version of yourself that you want to be!