Exercise and Meal Plans Delivered To Every Employee

There is nothing more important than positive internal company culture.

Nutrition Support

Our nutrition support group is the most effective and budget-friendly way to achieve your teams nutritional goals.

Training Programs

We provide training programs ranging from 6-24 weeks in length which involve a variety of different training styles and exercises.

Compliance Reports

We’ll discuss compliance reports, progress, and strategies we’ll be implementing to ensure your teams continued success.

Our Process

Our user friendly platform will allow your team members to stay up-to-date 24/7, enabling them to get the answers they need while helping us track your employees’ weekly progress. By combining our remote training and nutritional programs we can improve company culture, lower health related costs, and improve bottom line standards and productivity in your workplace environment.

Not only will I assist you in achieving the physical fitness goals you have set for yourself, but I will teach you through proper biomechanical patterns that will help you maintain a high quality of life and avoid physical injury. As your personal coach, I will support you, encourage you, and push you to reach your full potential. The strategies I implement in my training programs are designed to enhance your training experience so you learn to be self-sufficient in future physical activity and look forward to working hard to attain a healthy lifestyle.

Josh Fitzgerald

Corporate Wellness Director , Concept Move

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