We are here to keep you on track with a meal plan tailored to you and your goals regardless of your circumstances.

Free Nutrition Support

Our nutrition support group is the most effective and budget-friendly way to achieve your nutritional goals.

Custom Meal Plans

Sustainable dietary change is a challenge, therefore, it wouldn’t hurt to have a little extra guidance along the way.

Nutrition Survival Guide

This will be your go-to guide for learning everything you need to know to improve your nutrition, wellness, and health.

Our Process

Our clientele typically begin with our free nutrition support group which gives them a sense of what they can expect from our services. More often than not, customers choose to apply for a free consultation with one of our nutritionists and move forward with our 12 week standard nutrition plan. This plan gives you direct support from your nutritionist as well as a customized meal plan with recipes, and a shopping list weekly. Once you’re signed on with us you will be enrolled into your plan of choice, hit a slew of milestones, test and review your goals, and lastly adjust accordlingly to reach new heights!

My passion is for helping others becoming the best possible version of themselves. I want to coach you through the process of creating goals, making lifestyle changes, finding the nutrition plan that best works for you, create an exercise program you love and can stick to; all while helping you look and feel the best. My background in anatomy, human movement science, and nutrition are the tools I will use to help you create a lifestyle you can be proud of.

Caitlin Cipriano, MS, ATC

Head Nutritionist , Concept Move


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