Your Success Is Our Priority
Achieve your fitness goals every month by mastering your movement mechanics, nutrition, and daily rituals.
Memorial Day Sale!
From now until Tuesday at 12:00 PM we’re giving away a COMPLIMENTARY 60 Minute Personal Training Session AND a voucher to try on of our group fitness classes – free of charge!
How It Works & What You Get
To truly create sustainable change in your life accountability is key, working out and eating well for a week and falling off the wagon simply is not enough. No more guess work. You need real-time feed back, proven success strategies, and an expert coach guiding you every step of the way.
Follow practical step by step instructions, systems and exercises that are proven to work.
Your sessions are programmed ahead of time and modified accordingly.
Professional-level email, text support, and face to face feedback.
By joining Concept you join a large group of amazing people from all walks of life.
We congratulate your successes and hold you accountable when you might slip up.
Best In Class Resources
Our staff utilizes evidence based practice to deliver the most comprehensive service to you.
Here is a small sampling of clientele who have joined us here at Concept and loved it. Our results and success stories speak for themselves, but here are some of the highlights.
What Sets Us Apart From The Pack
Here's why our client experience stands out
Learn From Legitimate Coaches
These days there are a lot of people claiming to be fitness and healthcare experts. Social media in conjunction with the internet has created an astronomical amount of information. Concept Move is a highly credentialed facility that has helped hundreds of clients achieve wellness success. Not only do we strive to add more clientele to our culture we retain more than 85% of customers that walk through our doors allowing us to triple our growth in less than a year.
A Complete Approach
The human body doesn’t operate off one system. Individuals don’t have the same goals nor do they have the same medical history and experiences. There is not a cookie cutter approach to ones wellbeing. Everyone we see here at Concept is on their own plan. Some client’s succeed with group fitness only, others work with an Athletic Trainer to mend old injuries while simultaneously seeing a strength coach to develop a strong foundation around the injury. Many clientele utilize our free nutrition support group while others choose to go all in on a specific meal plan. We tailor our approach to YOU based on exactly what YOU need.
We work in collaboration with external physical therapists, other fitness studios, physicians, chiropractors, structural integration specialists and more. Sometimes you need specialty care in conjunction with your routine here. Rather than holding you hostage to our services will often refer out to other professionals that we collaborate with to ensure you are getting the best possible care.
Frequently Asked Questions
Most frequent questions and answers
You choose what you are willing to commit to. We do encourage a minimum of 180 minutes of exercise per week in conjunction with a sound meal plan. The way you achieve that however is completely up to you. Many of our clientele choose hybrid programs. They’ll take one class per week, utilize the online training app, work individually with a coach one to two days per week and join the free nutrition support group.
Our pricing is completely tailored to the individual therefore there is no true “cost.” Our pricing is structured around the services you choose to utilize. Every service we offer has a free offering from your first training session to your first class. We encourage you to try everything and see what works best for you!
Yep! When you get started with us your initial training session is free of charge this is where we’ll get to know you, take down some baselines and see how you’re moving. You’ll be encourage to take a free class, meet with our nutritionist for free and join any of our free support groups so you can get a true feel for what you’re joining.
Our process Your First Massage After hearing family and friends talk about getting massages, it’s now time to treat your own body to some selfcare